About Me

I’m Kelly Williamson, a Professional Certified Coach (PCC) and National Board-Certified Health & Wellness Coach (NBC-HWC) who helps people consciously design their lives instead of living on autopilot.

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My path to coaching began in 2018. While my career was going well, the rest of my life was on the back burner. I was more than 100 pounds overweight, disconnected from joy, and reacting to life rather than intentionally directing it. Through small, consistent changes, I rebuilt trust in myself, reclaimed my sense of agency, and transformed my health and my life.

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Before becoming a coach, I've spent 25 years as an Executive Director at a Fortune 50 company, working in technology, leadership, and coaching individuals and teams through change. Today, I blend evidence-based coaching, mindset mastery, emotional regulation, and values-based living to help clients create meaningful, sustainable change.

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At the heart of my work is a simple belief:

You already have what you need. Coaching helps you access it.